Is Piloxing the new Zumba? This Hot fitness trend combines Pilates with BOXING Work out is both fat-burning and body sculpting Weighted...

Home invasions happen, whether you think they will or not. An unsuspecting homeowner in New Jersey was shocked by her door being kicked...

After so many active shooter occurences these days its important to learn what to do so you end up a survivor and not a victim. We were...